Minimal Brain Dump for Overthinkers

Minimal Brain Dump for Overthinkers

Traditional task managers are too complex. We don't need more features. We just need a simple and easy system to get us started.

This system helps you stop the overwhelm and focus on "Quick Wins" to build momentum.

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🔥 Pick Your Style: Two Ways to Win

1. The Priority Matrix (If you want Logic)

• The "Quick Win" Formula: It automatically prioritizes tasks that are High Importance + Low Effort.
• Start with the easiest task first.

2. The Simplified Board (If you want Ease)

• Zero Friction: No numbers or scoring. Just pick an urgency: NOW, SOON, or LATER.
• Visual Focus: Selecting "NOW" instantly highlights the task so you know exactly where to look.
• Instant Satisfaction: Selecting "DONE" automatically strikes through the task for a clear feeling of progress.

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📖 How to Use

1. DUMP: Dump every task you have. Try to break them into small, manageable steps so they feel easier to start.
2. SCORE or SELECT: -In Matrix Mode: Input Importance & Effort.
   Let the formula calculate your Dopamine Score.-In Simplified Mode: Just pick an Urgency (NOW, SOON, LATER).
3. FOCUS: Start with the highest score or the "NOW" highlights.

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✨ What makes it "Minimal"?

• Clean Aesthetic
• Automated Effects: Scoring and visual highlights are handled by the sheet, so you can focus on doing.
• Zero Learning Curve: Open the Google Sheet and start dumping in seconds.

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🎁 What’s Inside?

• 1 x Minimal Brain Dump (Google Sheets Template)
  • Tab 1: Priority Matrix (Scoring System)
  • Tab 2: Simplified Board (Urgency & Highlight System)

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